Recipe collection
Have fun cooking at home. :-) The recipes aren't that numerous yet, but they're getting more and more ... we're trying a lot in the kitchen!
You are welcome to tell us about your experiences or send us your recipes.
Let's mix it! - Healthy cocktails for the winter time
Rote Zora - fruity and sweet
This delicious, healthy (and non-alcoholic) cocktail is impressive ...
Do you like the little red seeds of the pomegranate like me ?! The little fruity "things" taste fresh and crunchy and spice up every meal, cocktails and drinks properly. And now enough chatter, here is a delicious and healthy cocktail recipe:
Ingredients for a wine glass:
80 ml of pomegranate juice
60 ml black currant juice
30 ml Aloe Vera Drinking Gel "Peach"
Soda to fill up
3 teaspoons of fresh pomegranate seeds
1 teaspoon currants
If necessary, 20 ml vodka
Mix everything and arrange in a cool wine glass.
Alugo - the healthy Hugo
The Alugo is a cocktail that tastes refreshing and sparkling with elderflower syrup, lime, mint and tonic….
Ingredients for a wine glass:
20 ml elderflower syrup
freshly squeezed lime juice of one lime
fresh mint leaves to taste
30 ml Aloe Vera Drinking Gel "Honey"
Tonic to fill up
½ teaspoon honey
If necessary 20 ml. Sparkling wine
Mix everything and arrange in a cool wine glass.
Pina Peach - winter, windy, fluffy
Creamy coconut flavor reminds me of "summer, sun, sunshine". But this delicious and creamy cocktail is also a real pleasure in winter.
Ingredients for a wine glass:
1 tbsp crema de coco
30 ml Aloe Vera Drinking Gel "Peach"
200 ml pineapple juice
100 ml peach nectar
If necessary 20 ml white rum
Mix everything and arrange in a cool wine glass.
Yogurt with fruits and muesli
The healthy food maker - for breakfast or to go!
250g natural yogurt
honey if desired (I take 1 teaspoon)
a handful of nuts
3 tbsp Figu Activ crunchy muesli
2 tbsp different fruits (I like to use red fruits)
Aloe Vera Honey for diluting and further sweetening
possibly 1 teaspoon Fiber Boost or protein powder
Chop the nuts by hand, add the yogurt and honey and mix. Then stir in all the other ingredients and you're done!
Milkshake or "ice cream shake"
The shake for in between - in winter with milk ... in summer with ice -
3 tbsp Figu Active Shake vanilla flavor
300 ml of milk
1 teaspoon flaxseed
1 teaspoon chia seeds
possibly 1 scoop of vanilla ice cream
Mix everything together in the mixer and then enjoy.
Whole wheat pasta with tomato sauce
The quick lunch.
Whole wheat pasta
3 fresh tomatoes
fresh herbs (basil, parsley, chives, thyme)
pepper and salt
Water as desired (approx. 150ml)
Onions
4 tbsp Figu Active Tomato-Mediterranée soup
possibly some parmesan
Chop the onions and tomatoes, chop the herbs.
Cook the pasta according to the instructions on the packet.
In the meantime, fry the onions in a pan until translucent, fry the tomatoes for about 3 minutes. Then deglaze with water and stir in the tomato soup. Then stir in most of the herbs.
Arrange the pasta with sauce and serve with the remaining herbs. Grated Parmesan cheese goes well with it.
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tomatosoup
Figu Active Soup Tomato-Mediterranée
300 ml of water
3 fresh tomatoes
onion
75 grams of lean bacon
fresh basil
Pepper salt
if necessary some whipped cream or small mozzarella balls
Chop the bacon, tomatoes and onions and fry them in a saucepan until translucent. Deglaze with water and stir in Figu Active Soup Tomato-Mediterranée. Season with basil, pepper and salt. Serve with a dollop of cream or mozzarella balls.
Goes well with it: whole grain bread
Indian vegetable curry
100 g cauliflower - cut into small florets
50 g snow peas (peas) - cut in half at an angle
1 tomato - eighth
2 tbsp Figu Active Soup Vegetable Curry India
1 clove of garlic - finely chop
1 onion - cut into thin slices
100 ml of milk
100 ml of water
some fresh ginger - finely chop
1 tbsp coconut oil
1 teaspoon tamari (soy sauce)
1 tsp hot curry paste - (do it yourself)
some turmeric powder, cardamom powder, finely chopped coriander
salt and pepper
Heat the coconut oil in a pan. Sauté the onion, garlic and ginger until golden, then add the coriander, turmeric, cardamom and the curry paste and heat briefly while stirring.
Top up with milk and water and bring to the boil. Then stir in the Tamari and Figu Active Soup Vegetable Curry India , add the cauliflower and simmer for 5 - 8 minutes. Add the tomatoes and the snow peas to the sauce and simmer for 6 minutes. If necessary, thicken with more Figu Active Soup Vegetable Curry India.
Finally season with salt and pepper and serve sprinkled with coriander.
Goes well with: Whole grain rice (cook according to package instructions)
